
The expats in Bocas Del Toro who have something to do would typically get up early in the morning and do things around the house. There is always something to do around the house in the tropics. There is always a maintenance program of some sort. That would be the first thing you would do after having breakfast.
A lot of people check read the newspaper and check their emails in the morning, and then read whatever they can read on the internet in the morning. Expats here usually have gardeners come to their house or either the husband or the wife is into gardening, which is a big thing down here in Bocas because of the so many different types of plants. Then they may go into town and go shopping, which is actually an event. People look forward to grocery shopping or just shopping in general as an event in their lives.
Expats also may end up volunteering. We have a volunteer group here in Bocas called The Floating Doctors, that goes out to the indigenous villages in the outer islands. They need help. The doctors may need your boat to take them to the outer islands or you can go out there with them to volunteer and help out.
If you are a retiree who does not plan on doing anything here in Bocas, that would be a typical active day. Then the next time, you can spend your whole day in the beach or in the jungle. Retirement here in Bocas provides you with the ability to have an active lifestyle.

I am not retired yet but I can say that if you are an expat who wants to retire in Bocas Del Toro, you have to have something to do on this Caribbean island. If you are retired, you have to do something. It can be either volunteering for some type of social activity, which we have a lot of here in Bocas. There are lots of different things that expats can help the locals with. Retirement in Bocas means you have to have a hobby. To just retire in Bocas with nothing to do does not work; you’ll go crazy because you have nothing to do!
When I first came down here to Bocas, I was semi-retired. The thing that I used to wish back in the US when I had my company was that if I could just wake up in a Caribbean island with nothing to do. The only thing I can say right now is, be careful what you wish for! It’s terrible to have nothing to do in a Caribbean island. It is a situation where you really have to have something just for yourself to work. There people who retire here with nothing to do and they leave because Bocas is a kind of place where you retire if you want to be active. If you are sedimentary then you would reconsider other places such as Boquete or other retirement villages. Retirement in Bocas is a different type of retirement. The retirees who come to Bocas are active retirees and not sedimentary.
There are no golf courses here in Bocas but there is plenty of snorkeling. You can go into the jungles or walk on the beach. It really helps if you get yourself setup with some social environment where you volunteer to put water systems in an indigenous Indian village or volunteer for spay and neuter programs for dogs and cats here in Bocas. You can volunteer to teach children in schools or volunteer to teach people how to play guitar.
In Bocas, you have to have that certain kind of activity that lets you help other people so that you have a sense of self-worth. I have met very few people who had actually nothing to do here that lasted very long here in Bocas.
We have a lot of retiree surfers. Bocas Del Toro is a world class surfing destination and you would be surprised on how many 60 to 70 year old surfers we have down here.