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Colombian Cardiac Adventure, Part 1

Medical personnel looking at patientOn Wednesday, January 7th 2018, while walking near my apartment in Medellin, I had a heart attack. I realize it was above and beyond the call of duty for a writer/contributor to go to this length for a story. No need to thank me, I’m recovering nicely, and because of my Colombian cardiac adventure I now have in-depth, personal info on health care in my adoptive country.
 
I once lived in Colombia. Now I live in the land of Ace Inhibitors, Beta Blockers, Plavix &...

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Edesia's Revenge

Good food is like good sex – most people don’t need it every day, but life becomes drab and colorless when it disappears entirely.  Here Panama ranks low (on the food index, not the sex index). Most meals in Panama, whether at home or in restaurants, consist of white rice and beans with a bit of leathery meat or chicken. Fried foods are also popular – especially hojaldra (fried bread), tortillas and other things made of corn -- with predictable results for the national body...

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Province of Chiriquí, Republic of Panamá

Map of Panama, showing Gulf of Chiriqui – Best Places In The World To Retire – International LivingPanamá has beautiful natural resource areas, especially its outstanding beaches and mountains, which invite visitors to enjoy and relax.  This is not to mention the great opportunities for exploring Panamá’s rainforest, bird watching and exceptional natural reserve areas, like “Cerro Campana” (city of Panamá), Volcán (Chiriquí and Bocas delToro provinces), Coiba (a beautiful very lightly explored island), and “Barro Colorado”, which is run by the Smithsonian Institute.
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Best Places In The World To Retire