How much do restaurants cost in El Valle de Anton, Panama?
Ivan Marquez - Manglar lodge
The cost for restaurants in El Valle just depends on the restaurant. The price can range from as little as $5 to more than $20 per person.
The cost for restaurants in El Valle just depends on the restaurant. The price can range from as little as $5 to more than $20 per person.
Posted April 24, 2013
Denise Patrick - Panama Roadrunner Secure Transport


You could also go to a pizza place, a Chinese place, or a sandwich place where a plate is maybe between $6 and $13. They offer good food, and the ambiance you would expect in a pizza place. The furniture is low quality and you might not have tablecloths on the table. The cutlery may be of lower quality but the food quality is fine. The price in Calgary would be at least double for the same thing. ((All these prices that I quoted are for dinner.)
There are also local Panamanian fondas, which are local restaurants where you could get a plate of food for $2.50 to $3.50. It’s authentic Panamanian food so you would get barbecued chicken or barbecued fish and rice, beans, and plantains. There is lots to eat. They have good flavor and healthy food. You couldn’t buy the food at the store and cook it yourself for what they charge you. It is amazing that you can get that kind of quality for that little money.
There is a fair number of expats who eat tat the local fondas regularly. I don’t think you have to be adventurous to eat in fondas, but a lot of people are concerned about cleanliness and health risks. They come from a society where all the meat is Grade A spec and the restaurants have to meet a certain cleanliness standard. Here you are talking about a guy with a 40-gallon drum cut in half and inside the drum he’s barbecuing chicken on the side of the road and making some rice and plantain to go with it. You would think you might have health problems or cleanliness problems with the food, but the truth is I have only had food poisoning here twice in four years and once was at McDonald’s.
(Eating al fresco in El Valle de Anton, Panama, pictured.)
Posted May 12, 2015